A safe space to reflect
JL Therapy is a counselling practice led by psychotherapist Jayde Lecerf, practising out of a clinic in Mount Lawley and available online across Australia. The focus is on creating a safe and supportive space to feel seen, heard and understood. Sessions move at a steady pace, with warmth and care, so people can reconnect with what matters and feel more like themselves.
Drawing on her background in psychology and social work, Jayde keeps therapy collaborative and authentic. She meets each person where they are, combining gentle reflection with manageable steps that support wellbeing and foster self-awareness, growth and meaningful change.
To learn more about Jayde’s background, training and approach, visit the About page for a brief overview and what working together can look like.
How JL Therapy can help
JL Therapy offers flexible and individualised therapeutic support. Drawing on social work and psychology, Jayde takes a holistic approach to counselling to provide support that helps now. Support can include:
Identifying your needs and mapping out manageable next steps together at a pace that feels right for you.
Helping you navigate suicidal thoughts and/or self-harm with care and respect.
Using a blend of evidence-based approaches to support you to reach your goals.
Tailored support whether you are experiencing depression, anxiety, stress or trauma related issues.
Building skills to navigate daily challenges or more complex issues.
Building on your existing strengths while also offering a range of tools to support you.
Ready to begin?
Contact Jayde to talk through what you’re looking for and how to begin.
Therapy at JL Therapy
Therapy here is a gentle and reflective process – a moment to slow down, notice what’s happening within and explore new steps forward. Jayde offers a warm presence and genuine care, so people can feel seen, understood and supported – safe to be themselves, without pressure or expectations.
This is a space where each person’s story is honoured, giving people the chance to explore what’s happening in their mind and body to better understand their experiences. It’s about reconnecting with values, building on existing strengths and gaining tools to navigate everyday life, as well as more complex challenges.
At JL Therapy, you can expect:
- A calm, non-judgemental space where you feel genuinely heard.
- Simple, easy to follow language to help understand the mind and body.
- Therapy guided by you: pace, focus, and tools that work for you.
- Warmth and reliability, with room for lightness and humour when it helps.
Have a few questions before you get started?
If you’d like to understand how sessions work — the first appointment, Telehealth, confidentiality, fees, cancellations and rescheduling — you can find straightforward answers on the FAQs page. It’s important that you feel comfortable and safe, and taking time to ask questions is part of that.
Prefer to talk it through? Jayde is happy to have a brief, no-pressure chat about what you’re looking for and whether JL Therapy is the right fit. Ask practical questions, share what matters, and choose next steps at your pace.
Ready to begin?